Meet Katy Saltsman

Transform your health & wealth.

What if you could finally have the health you’ve been chasing—or build the business you’ve been dreaming of—with more ease and confidence than you EVER thought possible?

Hi, I’m Katy, and I know exactly what it’s like to feel stuck in a life, a body, and a business that just doesn’t feel like yours.

For years, I followed all the “rules.” I did what I was told I should do—how I should look, act, and run my business. But that strategy left me burned out, unfulfilled, and completely disconnected from myself. My health was in shambles—I lost my cycle, battled unexplained weight gain, and tried every method under the sun to feel better, with no results.

And my business? I was spinning my wheels, chasing clients, and never knowing what my next month would look like.

So, I did what felt impossible: I rebuilt everything.

I took back control of my health, balanced my hormones, and unlocked a metabolism that works 10x better in my 30s than it ever did in my 20s. And as my health transformed, I knew my business had to change too. I shifted from burnout and inconsistency to building a scalable business with a personal brand, offer suites, and systems that allowed me to 3x my income while working less.

If you are looking to Master your health, balance your hormones, optimize your metabolism, and feel confident in your body again OR scale a business that feels simple, easy and makes a lot of money

I’ve got you.

Because whether it’s your health or your business, the end goal is the same: freedom, confidence, and a life that feels like yours.

"Your SELF worth is your NET worth."

— Katy Saltsman

Work With Me

Transform your health

If you’re tired of feeling stuck in your health journey—trying everything and still not seeing results—Master Your Metabolism is the solution you’ve been waiting for. It's time for REAL results.

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Transform your wealth

If you’re ready to scale your business with proven strategies, sustainable growth, and personalized guidance that drives real results with a while lot of FUN, my 1:1 business coaching is for you.

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