The Crying Burns Calories Podcast
Top 100 podcast in health & wellness
The Crying Burns Calories podcast is for women who are ready for real, honest conversations about health, fitness, results, and life. No more all-or-nothing mindsets, quick fixes, or unrealistic expectations—just unfiltered talks about what it really takes to feel your best. We’re diving into everything from metabolism and biohacking to mindset, relationships and dropping the weight that has nothing to do with the weight on your bodies- so you can finally show up as your happiest, healthiest, and strongest self
Health and Fitness | Relationships | Personal Growth | Mindset | HYPE | Healing
Meet your host
Hey, I’m Katy—your go-to health hype girl, metabolism expert, and the voice behind Crying Burns Calories. This podcast started from my living room floor with nothing but old-school Apple headphones and a passion for changing the conversation around health. I wasn’t afraid to have the real, unfiltered talks that most weren’t willing to—because women deserve more than restrictive diets, quick fixes, and unrealistic expectations.
Fast forward, and Crying Burns Calories has grown into a top-rated podcast, not because of fancy production, but because we keep it raw, honest, and packed with the conversations that actually change lives. I’m here to help you ditch the all-or-nothing mindset, understand your body, and finally create a health and life you’re obsessed with. Let’s do this!
About Katy Saltsman
You need this podcast in your life
This woman has singe handedly changed my life! Crying Burns Calories is a podcast where you feel seen, heard, understood & also are given tactical tools to help you step into your power in your health, your life, relationships, etc.
Love the real talk!
Katy is the best! I love how she is so open and shares the real real with us! 5/5! Definitely check out her podcast!! 🔥
Katy is 100% Real
Katy will make it feel like you are sitting down next to her having a conversation. She has learned to be vulnerable and brings tons of value on all different topics to help you be your optimal self! Listen and grow!
The only podcast you need in your life!
My friend showed me Katy’s show a few months ago and I haven't been able to stop since. Listening to her has helped me more with my health than my doctors have and she keeps my mindset in check weekly!
Listen to Crying Burns Calories
Find inspiration for your health and wellness, relationships and friendships, and business growth! Listen to the Crying Burns Calories podcast on Apple below.
